Roberta Fernandez
YOUR MIND STYLIST
Rewrite Your Mind. Restyle Your Life.
Everything visible in your life is styled by something invisible. That invisible force is your emotional patterns.
Every behavior is an attempt to meet a legitimate human need. The need is rarely the problem. The strategy often is, and your emotions often choose the strategy. You know what I’m talking about:
- People-pleasing
- Negative self-talk about your inadequacy
- Shame and guilt, which lead to emotional exhaustion
- Comparison and judgment, which lead to everyone’s favorite strategy: Perfectionism
You're accomplished. Capable. The person others depend on. But somewhere along the way, the very patterns that helped you succeed may have started costing you more than they're giving you.
I call them emotional hand-me-downs—patterns of thinking, feeling, and responding that you learned along the way, often long before you realized you had a choice. They may have helped you get where you are. That doesn't mean you have to wear them forever.
You wear emotional armor to avoid vulnerability.
You wear performance to earn worthiness.
You wear control to reduce fear.
You wear busyness to avoid stillness.
You wear perfectionism to avoid judgment.
You wear emotional distance to avoid pain.
It’s been so long that when you look in the mirror, you see these outfits as who you are. But they’re not. I help you recognize these emotional outfits and empower you to make more intentional decisions in every aspect of your life.
Sign up to style your free emotional closet today!
In the News: Watch the TV interview about Roberta's new book, Go Fetch Your Self.
My Methodology
I'm Roberta Fernandez, an emotional intelligence specialist and board-certified hypnotist in Henderson and Las Vegas, NV, and available anywhere online, specializing in emotions.
My methodology is straightforward and effective:
- Tailor what fits
- Edit what doesn't
- Restyle what comes next
Based in Las Vegas, NV, I work with clients in person and virtually. Whether I'm working with you as an individual or an organization, the process is the same because these steps create meaningful, sustainable change. My work blends neuroscience, emotional intelligence, hypnotherapy, and a variety of other tools.
Imagine your thoughts as a fine silk jacket, intricately woven with experiences and emotions that influence how you engage with the world when you wear it. You can’t restyle what you haven’t noticed. You don't have to buy something new. Let's clear the clutter from your emotional closet, and together, re-tailor that jacket into a fit that honors your true self. You don't need to become someone new; you simply need the freedom to become more fully yourself.
What Clients Are Saying
"You helped me rediscover myself and regain the confidence I had lost. The positive self-image and belief in myself have changed my life and set me free from my old fears. I cannot thank you enough!"
Bryce A.
"I remain really grateful for the work we did together nearly 8 years ago, and it comes up for me often. I recently remembered to do my breathing during a very turbulent boat ride that initially induced panic, which went away as I breathed. I still refer back to the book on emotions every week or so. Just thought I’d send you a little note to let you know your impact continues to resonate in my life and that I appreciate you."
Lauren W.
"Working with Roberta has been an experience I will hold onto for the rest of my life. The problem I thought I had was not the problem at all, but a HUGE symptom of the real issue. And Roberta got to the cause! She stayed focused on me each step of my journey. I am absolutely free from issues that I had held onto most of my life, that I dragged around like cement. Working with her was such a blessing, and I suggest everyone contact her to learn how you can help you live your best life!"
Vicki F.
"I worked with Roberta on emotional stress issues and releasing those emotions. After just a few sessions, I noticed a significant positive change! Roberta is professional, kind, always prepared, and is great with personalized follow-up! She really cares. One of the positive impacts is that I had a horrible picking problem for over 25 years; it’s now gone! I’m also more present, have found my voice, and learned I don’t need to take on the world’s problems!"
Bridget R.
How We Can Work Together
There are many ways to take advantage of my expertise:
- Register for a free account to start your journey of building an emotional wardrobe that works for you every day, have easy access to the downloads in your portal, get free articles, recordings, and resources, and stay up-to-date on new announcements. You’ll want to check in regularly!
- Explore the many webinars, books, and courses to help you grow personally and professionally
- Schedule a complimentary initial consultation to see if hypnosis is a good fit for achieving your goals
- Set up a "Fit" Conversation to talk about what’s no longer working, what you’d like to change, and what kind of support would fit you best
- Enroll in the signature services listed below
If you are in Henderson or Las Vegas, NV, or anywhere online, schedule your free consultation today!
Cleaning Out Your Closet
Working privately with me is where deep transformation happens. Unresolved emotions can cause a myriad of symptoms: lack of confidence, stress, bad habits and behaviors, imposter syndrome, and more. Your hypnosis sessions identify which emotional patterns still fit from what you've outgrown, replacing them with a mindset that actually fits the life you want to create.
LENS™
This is for individuals ready to expand their emotional intelligence, strengthen their identity, and step into their next level of personal and professional growth. Transform how you think, communicate, and lead.
Pocket Mindset™
Reset your mind. Rehearse your future self in minutes. Short, powerful guided experiences that help you regulate your nervous system, dissolve stress, and embody the identity you're growing into.
Organizational Culture Mind Styling
Workshops, trainings, and keynotes for teams and organizations who want to build cultures of emotional intelligence, clarity, and effective communication. Transform how your team communicates, thinks, and leads.
Learn Hypnosis
Imposter Syndrome & Other Myths to Ditch
When You Change Your Thinking, Everything Changes.
If you're ready to release old patterns, elevate your emotional intelligence, and build a life that feels aligned, grounded, and emotionally clear—I'd love to support you. If you are in Henderson or Las Vegas, NV - or online anywhere - set up your free "Fit" Conversation or hypnosis consultation today.
Watching this video may be the best 7 minutes you spend all week!